Fitness and Rehabilitation Services
Video Instruction via Subscription
If you prefer to exercise on your own schedule, 60+ Fitness offers video instruction through subscription services or social media. I provide easy-to-follow fitness routines that you can do at home, designed specifically for older adults. Whether you're looking to maintain your fitness or push yourself further, my videos are a convenient way to stay active and healthy. Subscribe today and take control of your fitness journey from the comfort of your home.
Contact Me
Your Health Journey Begins Here
I’m excited to help you take control of your health. Whether you're interested in in-home training, mobility exercises, or post-therapy care, I’m just a message away. Fill out the form below, and I’ll be in touch to discuss how we can work together to improve your well-being.