Fitness and Rehabilitation Services
Fitness and Rehabilitation Services
In-Person and In-Home Training
At 60+ Fitness, I bring the gym to you. Understanding that many older adults may feel uncomfortable or unable to visit a gym, I offer …
Learn morePhysical Therapy Follow-Up
After physical therapy ends, many individuals struggle to continue their exercises, which can hinder full recovery. My physical therapy …
Learn moreMobility Training
Mobility is crucial for maintaining independence and quality of life as we age. My mobility training service focuses on exercises and …
Learn moreCorrective Exercise
Many older adults struggle with chronic pain or mobility issues due to imbalances in the body, often caused by years of improper movement …
Learn moreVideo Instruction via Subscription
If you prefer to exercise on your own schedule, 60+ Fitness offers video instruction through subscription services or social media. I …
Learn moreYour Health Journey Begins Here
I’m excited to help you take control of your health. Whether you're interested in in-home training, mobility exercises, or post-therapy care, I’m just a message away. Fill out the form below, and I’ll be in touch to discuss how we can work together to improve your well-being.